Fearrington’s wine program is delighted to offer 10% off six or more bottles of wine purchased at The Goat! Whether you ask The Goat’s wine guru to mix and match a custom case, or you choose the bottles yourself, you’ll enjoy wines from hand-selected producers at a great value!
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At Haven, In Our Spa
May 4, 2016 9:00 AM | By Spa Specialists | No Comments
Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. Pregnancy massage is beneficial throughout the entire nine months of the pregnancy. It is a healthy way to reduce stress and promote overall wellness.
Women with normal, low-risk pregnancies can benefit greatly from massage. However, women in high-risk pregnancies should consult their doctor or midwife before receiving a massage. Here at The Spa at Fearrington you must be past your first trimester in order to receive a massage.
Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).In addition, massage for pregnant women reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension – which aids in better sleep – and can help relieve depression or anxiety caused by hormonal changes.
What to expect during your Prenatal Massage
Our therapists take extra care to ensure our pregnancy massage guests are comfortable. Sideline positioning with supportive, soft cushions is used to alleviate the extra strain on the lower back and pelvic areas when the pressure of massage techniques are applied. Extra strain in these areas can cause unnecessary back or abdominal pain, so naturally we want to avoid any potential discomfort.
Relief of Frequent Symptoms
Massage for pregnant women offers a number of benefits, and it’s always a good idea to discuss with your therapist any everyday symptoms you’d like to see relieved. Those might include:
Call The Spa at Fearrington to book either a 60 or 90-minute pregnancy massage. What a wonderful gift this would make for your loved one for Mother’s Day!
– Angela, Spa & Haven Manager
The Fearrington House Restaurant’s Chef Colin Bedford is always thinking “what’s next?” Last year he surprised us all with the idea to make homemade gelato. As the weather continues to warm up, we are quite grateful for Chef Bedford’s brainchild and our Italian gelato machine.
With tried and true flavors such as Valrhona Dark Chocolate, Brown Butter Pecan Crunch and Fearrington Coffee, we know we can choose a Fearrington classic, or opt for something different like Key Lime Pie... Full Post >
We were excited to chat with Barbara Kiersch for Schneiders of Salzburg, before their trunk show at Dovecote on Saturday, April 30th and Sunday, May 1st. Here is what she shared with us about their collection!
What has been your inspiration this season?
The SS’16 season revels in three worlds of colors. Modern, understated tones create the impression of having been bleached by the sun and the sea.
The palette extends from rose and red tones to blues such as ocean and smoky blue.... Full Post >
Did you know April is National Stress Awareness Month? The Spa at Fearrington and Haven Spa Boutique have plenty of ways to help reduce stress and encourage bliss in your every day life!
Whether you treat yourself to a massage, a seasonal facial or a manicure, the treatments at The Spa can be customized to your symptoms - whether tension headaches or location-specific pain. Ask your specialist for suggestions and treatments specific to you!
Haven Spa Boutique offers many luxury spa and... Full Post >
Fearrington Weddings, Real Weddings
Meredith and Josh tied the knot on December 31, 2015. These newlyweds rang in the New Year and danced the night away in the Fearrington Barn!
How did you and your partner meet?
Josh and I have a unique love story to say the least! A mutual friend introduced us when Josh was enrolled at Kenan-Flagler and I was living/working in Chapel Hill. Neither one of us was looking for a relationship at the time – in fact, Josh had plans to head to Catholic seminary at Notre Dame after getting... Full Post >
Sure, massage can help you relax, but massage therapy can also be beneficial to improving your quality of life everyday. Here are 6 reasons why you should book your appointment now.
1. Helps muscle pain
Massage increases and improves blood circulation allowing the body to pump more oxygen and nutrients into tissues and vital organs. Increases joint flexibility and range of motion. Reduces recovery time, helps prepare for strenuous workouts and eliminates subsequent pains for the athlete... Full Post >